NBBF/IFBB:
Competition rules: General Rules 2019 (ifbbnederland.nl)
The Netherlands:
Competition rules NBBF: NBBF-reglementen-1.pdf (ifbbnederland.nl)
Website: IFBB Nederland
Competition schedule: Competitie - IFBB
Nederland
What do you need to arrange for your NBBF/IFBB competition?
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You need to purchase a "competition license" if you want to participate in any of the competitions, both national and
international. A competition license is valid for one full calendar year (from January 1st to December 31st) and needs to be renewed annually.
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You also need a "competition booklet" in which your information for each competition is recorded. This is a one-time purchase.
You are required to bring this booklet to every competition you participate in.
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Registration for the respective competition.
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Participation fee per class you are entering (height class, age class if applicable, open class if applicable).
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Potential coach ticket, for your coach or other backstage assistance.
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Spray tan appointment, if you want to have it done at the competition, and glaze/muscle juice/show
shine.
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Make-up and hair artist, if you want to have it done at the competition.
IFBB Pro/NPC:
Website: NPC News Online
Competition schedule: Contests | NPC News
Online
Competition rules: Rules - NPC News Online
The Netherlands:
Website: https://www.ifbbpro-npc.nl
Competition schedule: https://www.ifbbpro-npc.nl
Competition rules: Reglementen (ifbbpro-npc.nl)
INBA:
Website: INBA NETHERLANDS - Home
Competition schedule: INBA NETHERLANDS
- Wedstrijdagenda
What to bring to your competition?
Download the free Show Day Packing List for women or men here.